Gumbo Talk: Eating Clean

With health being a high priority for so many people a healthy lifestyle is becoming more attainable. It's interesting to note that you can't out exercise a diet. If you eat horribly, and exercise you may not be getting the health change dynamics you desire. There are countless gym rats that die from health related conditions. On this episode we discuss how clean eating can change not just your health, but economics, and outlook on your future. As always you may tune in via Facebook Live @gumbotalk at 8cst, call in at 515-605-9375, or the link here.