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Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage with Philip Goldberg
Expert teacher Philip Goldberg draws on authoritative texts and masters from every spiritual path, especially the empirical methods of the Yoga tradition--as well as contemporary psychology, scientific research, and decades of interviews and personal experience.
This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in--and it will prepare you for taking robust steps to help restore sanity in the world around you.
Philip Goldberg is the author or co-author of numerous books; a public speaker and workshop leader; a spiritual counselor, a meditation teacher, and an ordained Interfaith Minister. A Los Angeles resident, he cohosts the Spirit Matters podcast, leads American Veda Tours, and blogs regularly on Elephant Journal and Spirituality & Health.
For more info visit: philipgoldberg.com
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