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Embodying the Yoga Sutras: Support, Direction, Space with Ranju Roy & David Charlton
This book is both profoundly practical and imbued with the classic yogic philosophy. Practice and philosophy are intertwined at every level, for, as the authors write, “how you place your thoughts is as important where you place your limbs.”
This vibrant approach to an ancient tradition is accessible and contemporary will be an essential reference and guide for experienced practitioners and teachers.
Ranju, born in Udaipur, Rajasthan, is of mixed Indian and English heritage and was brought up in England. He worked for 12 years in England’s National Health Service as an art therapist and family therapist and has considerable experience in counseling and therapy with individuals and groups. Although he travels extensively in India, he lives in Wellington, England, where he and his wife, Lindy, run their own studio, Yoga Mala.
David grew up in London and originally studied mechanical engineering. Before pursuing yoga full time, he worked as a software engineer. Always interested in yoga and Eastern philosophy, he completed an MA in Buddhist philosophy in 1993 and has traveled widely in India and Southeast Asia. He and his wife, Gail, teach yoga from their own studio, Living Yoga, in Malvern, England.
For more info. visit: http://embodyingtheyogasutra.com/
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