The Energy Medicine: Yoga Prescription with Lauren Walker

The Energy Medicine: Yoga Prescription with Lauren Walker

When you’re dealing with a health issue, what kind of energy practice will help the most? Lauren Walker teaches “To bring ourselves back into wellness, we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself.” With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints—along with a treasury of potent self-care practices to accelerate your healing.

For more information visit: https://www.emyoga.net/

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