Relaxing? Exciting? Can't Wait for it to Be Over? Ahh.... Summer.

Summer brings its own expectations, delights, and complications. Join us for this fun and fascinating romp through the Seven Levels as we look at everything we want summer to be, and what the reality often brings. We'll look at the neuroscience research supporting each level and what this tells us about how to maximize enjoyment and minimize stress for the rest of the summer, and into the fall as well .