Dr Annette Greenwood author & coach supporting women after incarceration

Youtube https://youtu.be/YDZg9qBZdgQ

https://www.annettegreenwood.com My first marriage was painful and for years I struggled with depression. Then after losing my job through redundancy things escalated out of control and depression turned into anxiety. I felt hopeless, with no sense of purpose, completely powerless, not knowing HOW to get my life back. I held the belief that it was all down to bad luck, or maybe I’d done something wrong! I soon discovered that bad luck had nothing at all to do with it but my perspective did. That saying ‘things happen for a reason’ burned in my brain, if there was a reason then what was it? It’s around this time my life changed forever after meeting a British Doctor who taught me ways of living steeped in traditional Zen Buddhism which had a profound effect on my life. I began seeking other methods that gave me an effective unique Heart centred approach. Including the journey into health and well-being that tapped into the ‘life force energy’ we all posses. I learned amongst other things that I deserved so much more, the real meaning of self-acceptance, self-belief and learned to trust and follow my gut and heart. It’s through finding my deeply intuitive and spiritual side that eventually lead me to a truly fulfilling career as a life coach, author and inspirational speaker