What do you say when you talk to yourself Brains

Brains when is the last time you engaged in a conversation with yourself and what did you say. Did you take your own advise or have to consult others? Was there any dialog back and forth, did you take time to really gage the narrative? How did you weigh the pro verses the cons, where were you when you had the talk, Why is essential and imperative to check in or a regular basis, Who is your voice of reason.  Come on over have a seat on the edge and lets talk about these questions and more, let have a teachable moment.